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Beginner Basics Yoga: A Wellness Workshop

Wednesday, March 11, 2020, 6:00 PM

Get ready because this is more than your basic Yoga class! Beginner Basics Yoga is an educational wellness workshop where up to 3 students go in-depth in their physical Yoga practice. Students are taught Yoga flows of 5-to-10 poses/movements that are custom-made for their unique bodies, capabilities, and needs. The workshop curriculum includes: - Discussion on the true holisitc nature of Yoga- Breath-centered guided meditation practice- Skillful teaching of the safe execution of common Yoga poses- How to have better balance and deeper relaxation through heightened body awareness These workshops are semi-private Yoga lessons that would normally run $149 for two hours of solo teaching. By doing the workshop, you save almost $100! The workshop includes use of all studio materials: Yoga mats, blocks, bolsters, and straps. There will also be handouts to take notes so students can continue their lessons beyond the studio in their own homes. Beginner Basics Yoga is ideal for those who are dedicated and ready to commit to their growth, and is open to students of all backgrounds, identities, and body types! IMPORTANT DETAILS! Registration closes 24 hours before the workshop date. After registration, you will receive an Eventbrite email with studio directions. Read the email IN FULL for all of the important information. Registration is non-refundable. If you can no longer attend, registrations can be transferred to another person to attend. No class credits are given.

Tickets: https://www.eventbrite.com/e/beginner-basics-yoga-a-wellness-workshop-registration-76438472529?aff=aff0eventful

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4822 Albemarle Road, Suite 305 , (Basement level, no elevator access)
Charlotte, NC

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